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Grow Up Slowly

Podcast Grow Up Slowly
Amy Kragh
The goal of this podcast is to create a place where we can discover the beauty of life through art, and to extend ourselves grace with the understanding of psyc...
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5 resultat 33
  • The past is not your present
    thanks so much for joining me this week:) this is your reminder that next episode we will be talking about the present, followed by an episode about the past, and then how to transcend time. it means so much that you're here. also, I meant to say, "why must we grow up so fast?"Sources: Before the Coffee Gets Cold: https://www.goodreads.com/book/show/44421460-before-the-coffee-gets-coldPretty Maids all in Row: https://open.spotify.com/track/1LWDDpoVNF6YAFt95ETAS2?si=3959f9dc57864c08Don't Miss It: https://open.spotify.com/track/1p80XDFkNwDaA87sh2C2Xn?si=9a6ce3c0dba24155Lucky Enough: https://open.spotify.com/track/6k54kYFGcR5OqsYgp0PMlY?si=71635554bbad4ef4https://www.youtube.com/@INDYBLUEhttps://open.spotify.com/episode/0mDhKSkIzolqE9BgBKB9jf?si=wVU7lvn-QfqqFMMA1oAWcA&t=6https://open.spotify.com/episode/0Vz97Z3K5VHMFIYwhcv1aR?si=MgiDxcjWTmqrKH6OMavVGg&t=73https://dictionary.cambridge.org/dictionary/english/regrethttps://www.youtube.com/watch?v=4HcvpGUMoUISocials:Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypodSpotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285
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    24:50
  • Visiting THE Joshua Tree
    Today my dad & I take you along on our journey to the U2 Joshua tree. This is a much more scrapbook style episode & one that I know I’ll cherish later on in my life. But if you stuck around that means a lot🤍The YouTube video: Visiting the U2 Joshua Tree!https://youtu.be/x_MxNTxiY1kSocials:Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285Sources:The Joshua Tree: https://open.spotify.com/album/5vBZRYu2GLA65nfxBvG1a7?si=fUg4Z7puRmW-GP3mI_nIRQThe coordinates: https://www.google.com/maps/place/The+Joshua+Tree,+California,+United+States/@36.3379144,-117.7599774,13z/data=!4m9!1m2!2m1!1sThe+Joshua+Tree!3m5!1s0x80c08dfb7784bac3:0x80d171076dabad7b!8m2!3d36.3308755!4d-117.7452691!16s%2Fg%2F11c5_yr5py
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    31:18
  • how quick we are to forget
    Stay tuned for the series:)Socials:Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285
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    10:05
  • What is Hygge? & how can it improve my life?
    light your candles & grab your drinks and treats and settle in for todays video 🤍the YouTube video that goes along with todays episode:the Hygge playlist: Socials:Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285Sources:https://www.goodreads.com/book/show/30045683-the-little-book-of-hyggehttps://podcasts.apple.com/ca/podcast/the-psychology-of-your-20s/id1573710078?i=1000660120121https://podcasts.apple.com/ca/podcast/the-hygge-at-home-podcast/id1706820450?i=1000630470621https://podcasts.apple.com/ca/podcast/the-hygge-at-home-podcast/id1706820450?i=1000628823653https://youtu.be/qHbOYklJZl4?si=r0X9t5K-d8kaSK8xhttps://youtu.be/Ljb-PkxscNc?si=LNmW3K8WOloPSHNKhttps://youtu.be/-DWl3QBrUtk?si=6HA9uPqnkIIFtMTRhttps://youtu.be/Pl74ybpyNLk?si=Xsdsk0WkfEzoWb4mhttps://www.vonn.com/blogs/articles/the-science-of-color-temperature-how-it-affects-mood-and-ambiance?srsltid=AfmBOopGB4elYt-Mtvdv8317EXGAyzyHxQfbZO54lxHbOt1nkcLEhygbhttps://www.thespruce.com/warm-lighting-2175144#:~:text=Our%20circadian%20rhythm%20(the%20body,the%20evening%20hours%20before%20sleep.https://islandgardens.com/the-science-behind-mood-lighting-how-it-can-impact-your-mood-and-behaviorhttps://positivepsychology.com/gratitude-appreciation/https://greatergood.berkeley.edu/article/item/why_gratitude_is_goodhttps://www.psychologytoday.com/ca/basics/neuroplasticity#:~:text=Neuroplasticity%20is%20the%20brain's%20capacity,neurons%20and%20building%20new%20networks
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    33:06
  • For when your life looks different than what you expected
    I hope this episode finds you when you need it.Trying Too Hard (Lullaby) by Noah Yorke: https://open.spotify.com/track/7pEXJL2XIu3VtgOac9nmz7?si=irviIv2LRPGgh1X4iV4CcQSocials:Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285
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    6:12

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