Episode 99. You Gotta Have Faith It was announced today that Faith Kipyegon is going to try and break 4 in the Mile this Summer in Paris. What was that? I said that Faith Kipyegon has committed to trying to run under 4 minutes for a mile in June. You read that right, twice. This episode is about Faith and faith and Breaking 4 (that's what this is being called) and Breaking 2 and Eliud Kipchoge and this episode is about you and me and goals and confidence and failure and success and courage and Prince and George Michael. It's a great episode. Do you believe me? I guess you just need to have some faith. Cheers ank thank you for listening to the show!Coach BennettHere are some videos to go along with the links above. Watch Faith Kipyegon set the WR in the MileWatch the music video for 1999Watch the music video for Faith Send us a messageBe sure to send any and all questions and comments to the mailbag: Coach Bennettâs Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewebe sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennettâs Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...
2025-4-24
30:59
A Pep Talk For You (And Me)
Episode 98. A Pep Talk For You (And Me)This wasn't what I had originally planned for this episode. But sometimes the best plan is a different plan than what was originally planned. So, I listened to all of you and recorded the episode you all needed to hear and not the episode I wanted to make. I hope you enjoy this little pep talk. And to be honest... I think I needed it just as much if not more than any of you. Thank you for listening to and sharing Coach Bennett's Podcast.Cheers,Coach BennettSend us a messageBe sure to send any and all questions and comments to the mailbag: Coach Bennettâs Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewebe sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennettâs Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...
2025-4-17
27:54
How To Schedule Your Runs
Episode 97. How To Schedule Your RunsSometimes the hardest part of running isn't the running. It's scheduling the running. When and why do we run when we run? Is it okay to switch up the schedule? How flexible can we be? What should we take into consideration when setting up a week or weeks of training? Wouldn't it be great if there was somewhere to get all these questions answered? I'm wicked witty. See what I did there? Because here is a place where you can get all these questions answered. And that place is wherever you are right now. All you need to do is press play on episode 97. Cheers and thank you for listening!Coach BennettSend us a messageBe sure to send any and all questions and comments to the mailbag: Coach Bennettâs Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewebe sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennettâs Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...
2025-4-10
30:41
How To Get Through A Tough Run
Episode 96. How To Get Through A Tough Run It doesn't matter how fast you are. It doesn't mater how long you've been running, It doesn't matter how experienced you are as a runner. It doesn't matter how many times you've seen the Gaslight Anthem in concert. You're going to have some tough runs. I'm hoping that this episode helps. Because if you can have a better run when you you're having a tough run you';re going to have better runs and that means you will become a better runner.Enjoy the episode and thank you for listening to the podcast!Cheers,Coach BennettA link you may enjoy...Watch the 2000 Olympic Men's 10K. It's one of the best races of all time. Send us a messageBe sure to send any and all questions and comments to the mailbag: Coach Bennettâs Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewebe sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennettâs Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...
2025-4-03
32:50
How To Make Gains With No Pains
Episode 95. How To Make Gains With No PainsAnyone thatâs says âno pain no gainâ has no idea what theyâre talking about. There are so many gains you can make with no pain involved. Doesnât mean there wonât be hard runs and tough races and struggles along the way on your running journey. But none of that should be dependent on pain. Give this episode a listen and if youâve still got that poster from the 80âs or 90âs up on your wall that say âNo Pain. No Gainâ⊠itâs time to take it down. Cheers and thank you for listening to the show. Coach BennettSend us a messageBe sure to send any and all questions and comments to the mailbag: Coach Bennettâs Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewebe sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennettâs Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...
Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running.
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