Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast...
Breaking the Cycle of High Functioning Codependency with Terri Cole
Rejoining us on today’s episode is former guest Terri Cole! In case you missed her first episode with us, Terri is a licensed psychotherapist, global leading relationship expert, and author of the book "Boundary Boss." In this conversation, we dive into the topic of High Functioning Codependency, the subject of Terri’s new book "Too Much" …and oh boy, was it a MAJOR eye opener for us! From 20 years of practical psychology and Eastern mindfulness, join us to hear Terri’s powerful insights on how you can start living a more joyful and peaceful life by breaking cycles of over-extending, over-giving, and feeling overly-responsible for others. Key Takeaways: How High Functioning Codependency may differ from what we would traditionally define as codependent behavior. The root cause of caring too much. Identifying the line between supporting others and overstepping. How to break unhealthy cycles that lead to burnout, overwhelm, and anxiety. The pathway to establishing better boundaries, embracing surrender, and ultimately creating a happier life. Connect With Terri Cole: Free HFC Toolkit Flourish Mastermind Podcast: The Terri Cole Show Her book: Too Much Her book: Boundary Boss Instagram: @terricole YouTube: @terri_cole terricole.com DayLuna: EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Book a Reading With Us Here! Get our book: Your Human Design! Your Human Design Besties Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
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Healing from Mold Toxicity, Cancer, and Autoimmune Disorders with Dr. Jill Carnahan
In this episode, we’re in deep conversation with Dr. Jill Carnahan, a functional medicine expert and survivor of breast cancer, Crohn's disease, and mold toxicity. Dr. Jill shares her journey through personal and professional transformation, blending medical science with spirituality and self-trust. From navigating health crises to writing her memoir "Unexpected," Dr. Jill demonstrates the profound impact of belief, action, and patience in creating healing and resilience. Key Takeaways: How Dr. Jill overcame aggressive breast cancer at 25. Practical tips for creating a healthier home with "clean air, clean water, and clean food.” How autoimmune diseases, gut health, and environmental toxins like mold are interconnected. Dr. Jill’s three step process - belief, action, and patience - for navigating life’s toughest challenges and fostering resilience. Why storytelling is essential for healing and transformation. Dr. Jill Carnahan: Website: jillcarnahan.com Instagram: @drjillcarnahan YouTube: @JillCarnahanMD Podcast: Resiliency Radio Film: doctorpatientmovie.com Her book: Unexpected DayLuna: Retreat info: daylunalife.com/egypt EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Book a Reading With Us Here! Get our book: Your Human Design! Your Human Design Besties Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
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Spiritual Sleepover: Navigating Motherhood, Complexes, and Cute Shadow Work
The spiritual sleepover is back! Join us as we dive into a heartfelt and raw discussion about the spiritual lessons of pregnancy, postpartum, and the powerful journey of self-love through Jungian psychology. We share vulnerable insights into the beauty and challenges of being human, the art of “cute shadow work,” and how integrating our inner complexities can transform our lives. Key Takeaways: The unexpected spiritual lessons in motherhood and postpartum. Understanding the Jungian concept of complexes and how to integrate them. How to nurture self-love through creative shadow work practices. The interplay of spirituality and the physical body in our human experience. A fun exploration of astrology and Human Design during rapid-fire games. Connect With Steffi (aka Spirit Sis): Psychic Scoop Podcast Instagram: @spirit_sis TikTok: @spiritsis Website: spiritsis.com DayLuna: Retreat info: daylunalife.com/egypt EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Book a Reading With Us Here! Get our book: Your Human Design! Your Human Design Besties Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
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Rest, Creativity, and Trust: A Projector’s Journey to Alignment with Lauren LoGrasso
Join us as we meet with Lauren LoGrasso, a multi-passionate creative succeeding in roles such as singer-songwriter, podcast & TV host, executive producer, public speaker, and creative coach! We dive deep into the challenges and rewards of embracing projector energy, creativity, and trusting yourself. Lauren shares her personal journey of reconciling with her Human Design type, breaking free from hustle culture, and discovering the true meaning of creativity as a birthright. Key Takeaways: Why rest is crucial for projector success. How to embrace your Human Design strategy and authority with self-compassion. Why creativity is a universal birthright and the essence of being human. Practical advice for healing creative wounds and overcoming limiting beliefs. How to cultivate self-trust and align with your unique energy flow. Lauren LoGrasso: Website: laurenlograsso.com Instagram: @laurenlograsso Podcast: Unleash Your Inner Creative YouTube: @laurenlograsso DayLuna: Retreat info: daylunalife.com/egypt EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Book a Reading With Us Here! Get our book: Your Human Design! Your Human Design Besties Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
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1:36:03
Are You Being Called To Egypt?
In this episode, we share some juicy inspiration around our next DayLuna Retreat - a two week guided journey through Egypt! Tune in to hear the signs and symbols that have been calling us, and see if your Soul is feeling called to join us on this once in a lifetime experience. Key Takeaways: What we are dreaming up for Egypt 2025. The signs we have been receiving for this sacred journey. How to know if you’re being called to become activated by Ancient Egypt's frequency to support you in your growth and purpose. Private temple visits, 5 star luxury hotels, personalized Human Design container, private ceremonies... and so much more! A broad overview of the 15 day journey and how to find out more information. Retreat info: daylunalife.com/egypt EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Book a Reading With Us Here! Get our book: Your Human Design! Your Human Design Besties Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 1M downloads in 70+ countries around the world!
Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1!
Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in unique ways.
Learn what alignment looks like for you as a unique individual with a unique purpose, and how to actually apply different strategies to increase your magnetism today.
We dive deep into Authorities, Strategies, Profiles and the New Paradigm as well as host live readings for special guests and get into the intricacies of parenting and so much more with Human Design. Discover how Human Design can transform your life and what you can start doing TODAY to start living in alignment.
You can work with Dana & Shayna LIVE each month in their Your Human Design Bestie Membership program. As a member, you’ll receive monthly HD transit calendars & prompts, live ceremonies, and new courses & masterclasses released each month to help you powerfully lean into your Design.
Their book, Your Human Design, has everything you need to understand your Type, Strategy, and Authority in a grounded and applicable way. It is the book they wish they had when learning about Human Design and will help you understand not only your chart, but also any of your friend’s and family’s charts as well!
Through their soul-centered business, DayLuna™, Dana and Shayna specialize in the realm of self-purpose and conscious entrepreneurship and have been successful in guiding 1000s of clients and train others to become readers themselves. The pair feel passionately called to help spread the complex and life-changing science of Human Design to a wider community in a grounded and approachable way, and with testimonials stating “by far the best I have come across,” “extremely thorough,” and “[they] set the bar high and delivered,” it is clear they are doing just that. In addition to their readings, DayLuna services and offerings include personalized ritual kits, video courses, trainings, meditation tools, and more – all centered around an individual's Human Design
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