(Insight Meditation Society - Retreat Center) The Buddha emphasized the importance of seeing impermanence in many of his teachings. Reflections on the three wisdoms and how they relate to insight into change.
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42:15
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42:15
Jill Shepherd: An overview of the four Brahmavihāra
(Auckland Insight Meditation) Exploring the interrelationships between mettā / kindness, compassion, muditā / gladness and equanimity
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46:55
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46:55
Dawn Neal: Dharmette: The Journey of Embodied Awareness
(Insight Santa Cruz)
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18:22
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18:22
Jill Shepherd: Instructions and guided meditation: Choiceless attention
Om Dharma Seed: dharma talks and meditation instruction
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.