Don't Mom Alone Podcast

• Flipping the Switch to Hope: from worst-case to unimaginable good :: Heather MacFadyen [Ep 510]

  I don’t often do a solo podcast but God has been working on my heart when it comes to parenting teens and expectations and I felt prompted to sit down and share what I am learning with you all.   So often as parents, we live in a worst-case scenario mindset, when it feels like the dreams and expectations for a child's future are not aligning with the present. We obsess over baby monitors, teen friendships, and grades/sports but this comes from a place of worry, or even fear-based control.  God wants freedom and hope in our parenting! I realized I have a choice: to believe in an imagined bad scenario or to flip a switch and choose hope and expect in God for unimaginable good things to come. Both choices involve belief, imagination and control. I'm choosing to double down turn my belief toward hope, knowing that even when things don't go as planned, God's story is far greater. In this episode, I will share the steps God gave me to practically practice choosing hope over worry. How to walk with the Spirit and produce fruit instead of formula-based parenting rooted in power and control. Reminding my own heart that God is good and has a good story for our kids- let’s lean into the HUGE expectation that God is the God of HOPE and let our prayers align with that truth.  Connect with Me:  Website:  Heather MacFadyen | Right Where You Belong Facebook: Don't Mom Alone Instagram:  Heather MacFadyen (@dontmomalone) Links Mentioned:   A Prayer for Challenging Times - Northwest Bible Church–Neil Tomba Right Where You Belong: By Heather MacFadyen Don't Mom Alone: By Heather MacFadyen Man's Search for Meaning: By Viktor Frankl  Related Episodes: Talking, Teens, and Twenty-four Years :: Bruce + Heather [Ep 399] Freeing Your Adolescents to Step Into Adulthood – Ages and Stages – Teens :: Dr. Ken Wilgus [Ep 382] How the Twelve Steps Offer a Surprising Path of Transformation :: Ian Cron [Ep 506] Featured Sponsors:  HoneyLove: Treat yourself to the most comfortable bra on earth and save 20% Off sitewide at honeylove.com/dma . After you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent you. Treat yourself to Honeylove, because you deserve it. Cure Hydration: Hydration goes beyond just drinking water—it’s about replenishing the electrolytes we lose through sweat, sleep, alcohol, and daily activities. Water alone isn’t enough to do the job! That’s why you need to try Cure: the electrolyte drink mix that tastes as amazing as it makes you feel. For Don’t Mom Alone listeners, Cure is offering 20% off your first order! Stay hydrated and feel your best by visiting curehydration.com/DMA and using promo code [DMA] at checkout.  BetterHelp: Discover your relationship green flags, with Betterhelp. Visit BetterHelp.com/DMA to get 10% off your first month. Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

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• Helping Kids Connect with Their Grandparents :: Isabel Tom [Ep 509]

  Do you feel that it is hard to connect with your aging parents? Are your kids and grandparents not communicating well through the generational gap?  In this episode, Isabel Tom, author of The Value of Wrinkles shares insights into her background, her work with the elderly, and her experience growing up in a multigenerational household. She gives a unique perspective of how much joy and life we can bring to the generation before us but it takes a lot of intentionality. This conversation covers practical tips for deepening these family ties and the mutual blessings they can bring. We cover a wide range of topics- Simple ways to involve children in caring for their grandparents or older relatives How to foster meaningful conversations across generations How small acts of kindness can make a big difference in an elder’s life An Investigator Kit Isabela created to help families connect  How to talk to your kids about elder issues- dementia or physical constraints Connect with Isabel Tom:  Website:  The Value of Wrinkles by Isabel Tom Facebook: The Value of Wrinkles Instagram:  The Value of Wrinkles®️ (@isabelctom) Links Mentioned:   The Value of Wrinkles: Isabel Tom Grandkid Investigator Family Kit - NOW AVAILABLE! Weird But True! Gross: by National Geographic Kids Related Episodes: Generational Healing: Becoming the Mom You Needed :: Melanie Shankle [Ep 508] Gathering a Mentor Circle :: Ben Bevis [Ep 446] Connecting with Your Kids in Any Circumstance :: Jim and Lynne Jackson {Ep 98} Featured Sponsors:  Purity Woods: I have never seen a skincare product of this quality at this reasonable of a price point. And thankfully, the good people at Purity Woods have a special coupon code specifically for my listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/DMA or enter DMA at checkout. Thrive Market: Ready for a junk-free start to 2025? Head to ThriveMarket.com/dma and get 30% off your first order, plus a FREE $60 gift. Thrive Causemetics: Thrive Causemetics is luxury beauty that gives back. o Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/DMA Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

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• Generational Healing: Becoming the Mom You Needed :: Melanie Shankle [Ep 508]

  Have you struggled to break free from generational trauma or sin? Do you find it challenging to help your kids navigate tough situations at school and in sports? Today, author Melanie Shankle joins us to share insights from her new book, Here Be Dragons. Her story is one of both deep trauma and undeniable evidence of God’s provision—placing the right people in her life at just the right time. It wasn’t until college that Melanie realized her mother-daughter relationship was far from what her friends experienced. That realization set her on a long journey of untangling her past and healing from the wounds of her upbringing. In this conversation, we cover so many important topics, including: The meaning behind Here Be Dragons Mean girls, motherhood, and generational trauma How to become spiritually and emotionally healthy to break toxic cycles What it looks like to set boundaries or cut off a parent as an adult How to recognize when a closed door in your child’s life is actually God's protection Join us for an honest, insightful discussion on healing, parenting, and trusting God through life’s toughest moments. Connect with Melanie Shankle:  Website:  Big Mama – the big mama blog Podcast: The Big Boo Cast Instagram:  @MelanieShankle Links Mentioned:   Here Be Dragons: by Melanie Shankle Podcast | Kari Kampakis All My Knotted-Up Life: by Beth Moore Related Episodes: In Light of Eternity :: Jen Clouse [Ep 100] Long Game Parenting :: Melanie Shankle and Sophie Hudson [Ep 337] Navigating Friendship :: Melanie Shankle [Ep 273] The Antelope in the Living Room :: Melanie Shankle [ Ep. 12] Featured Sponsors:  Hiya Health: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body nourishment they need to grow into healthy adults Pair Eyewear: Show off new sides of yourself this year. Go to paireyewear.com and use the code DONTMOM for 15% off your first pair. Support the show by mentioning that Don’t Mom Alone sent you in the post-checkout survey!  Gabb Mobile: Right now, Gabb is offering twenty-five dollars off any device—with no contract required. Just go to GABB.com/dma to get started. Terms and conditions apply. Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

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• Discovering the Gift of You When You Feel Lost in Motherhood :: Chrystal Evans Hurst [Ep 507]

  Do you often feel like you give everything to your family but don’t know what you enjoy? Have you lost your spark for life that you felt in your youth?  Today, Chrystal Evans Hurst is here to share her journey and story from a single mom to a life filled with the passions and purposes that God has placed inside of her.  So often as women we feel the pull of family, career, and household duties and forget what makes us who we are. Here are some topics we cover.  The mom who has lost her purpose or lost herself in motherhood How to not feel stuck, confused, and unfulfilled How to pay attention to your passions and giftings Recognizing your unique talents Creating the community you crave Connect with Chrystal Evans Hurst:  Website:  Chrystal Evans Hurst Facebook: Chrystal Evans Hurst Instagram:  Chrystal Evans Hurst (@chrystalhurst) Podcast: The Sister Circle Podcast Links Mentioned:   She's Still There: By Chrystal Evans Hurst 100 Days to Discovering the Gift of You: By Chrystal Evans Hurst Find Your People: By Jennie Allen Join Chrystal’s Inner Circle Related Episodes: Summer of Mentorship 2018 [Week Two] :: Chrystal Evans Hurst Rescuing the Girl in You :: Chrystal Evans Hurst [Ep 172] The Goldmine of a Mother’s Hindsight :: Chrystal Evans Hurst {Ep 71} Victory in Ministry and Motherhood :: Priscilla Shirer [Ep 229] Featured Sponsors:  Thrive Causemetics: luxury beauty that gives back. Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/DMA Hugz: Whether you’re treating yourself or looking for a thoughtful gift for someone special, these heatable, coolable plushies are a hug you can hold onto. Check out GiveHugz.co and use code DMA for 20% off your first order.  BetterHelp: This episode is sponsored by BetterHelp. Write your story, with Betterhelp. Visit BetterHelp.com/DMA to get 10% off your first month. Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

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• How the Twelve Steps Offer a Surprising Path of Transformation :: Ian Cron [Ep 506]

  Did you know that 12-step programs are for anyone? Do you feel like your life has spiritual direction or are you just floating through surviving?  Today I am excited to have Ian Cron who is an author, speaker, trained psychotherapist, songwriter, and Episcopal priest here. Ian shares his own journey into addiction and sobriety and how that process prompted him to write his newest book The Fix to help people see our deep need for Jesus in our journey through life. Here are just a few of the topics we cover… Understanding the 12 steps of recovery from addiction Addiction comes in many forms—alcohol, phone, success, approval,etc We are all looking for a fix to make life more tolerable Enneagram types and their common addictions Transformation vs. Reformation Letting go of resentment and forgiving the people in your life  Connect with Ian Cron:  Website:  The Official Home of Ian Morgan Cron Facebook: Ian Morgan Cron Instagram:  Ian Morgan Cron (@ianmorgancron) Links Mentioned:   The Fix by Ian Cron The Fix Workbook by Ian Cron The Road Back to You by Ian Cron Chasing Francis by Ian Cron Jesus, My Father, the CIA and Me by Ian Cron Addiction and Grace by Gerald May Al-Anon/Alateens Family Groups (find one near you)  Inner Healing Prayer :: Jennifer Barnett [Ep 323] Related Episodes: Enneagram and Stress :: Ian Cron Recap [Bonus Episode] Hope for the Hopeless Marriage :: Kathy Bush [Ep 453] Recovery for Life :: Lynn Hoffman [Ep 129] Featured Sponsors:  Apostrophe-We have a special deal for our audience: Get your first visit for only five dollars at Apostrophe.com/DMA when you use our code: DMA. That’s a savings of fifteen dollars! This code is only available to our listeners. Branch Basics–Get 15% off Branch Basics with the code DMA at https://branchbasics.com/DMA #branchbasicspod Choose Branch Basics because cleanliness matters. Honeylove–Treat yourself to the best bras and shapewear on the market. Get an additional 20% off by going to honeylove.com/DMA! #honeylovepod Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors. 

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