Host Michael Taft speaks with meditation teacher, clinical psychologist, and author Dr. Tucker Peck about the the difference between developing a clear understanding of how your psychology works and feeling just how you want to feel all the time; the importance of focusing on mental process verses mental content, his practical definitions of sanity and sainthood, his three-stage model of meditation, and what it’s like after years of daily meditation practice. Dr. Tucker Peck is a meditation teacher, clinical psychologist, and author. A former professor, he is the founding director of the scholarship fund Open Dharma Foundation, and co-host of the podcast Teaching Meditation. Tucker’s first book, Sanity and Sainthood, debuted as a #1 bestseller in 2025. He teaches a weekly class in-person at the San Francisco Dharma Collective, and has been teaching an online class for advanced meditators since 2012.You can find Tucker, and see the retreats he's teaching, at meditatewithtucker.com. You can also follow him on Twitter at tucker_peck. In the US, you can buy Sanity and Sainthood at this link, or outside the US, at any major online retailer (like Amazon).You can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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44:59
Awakening, Cessation, and Vulnerability, with Stephen Snyder
Host Michael Taft speaks with Stephen Snyder Sensei about practicing the Pa Auk jhanas, the importance of vulnerability in finding authentic strength, his two paths for awakening: the Theravada cessation path and the Zen shikantaza path, how to balance psychological work with awakening, seeing the enlightened qualities of anger (and other difficult emotions), what are “protective” meditations, the three levels of shikantaza practice, koan practice, aloneness as a spiritual path, and the three factors he feels must be present for a true awakening.Stephen Mugen Snyder, Sensei began practicing daily meditation in 1976. Since then, he has studied Buddhism extensively—investigating and engaging in Zen, Tibetan, Theravada, and Western non-dual traditions. He was authorized to teach in the Theravada Buddhist tradition in 2007 and the Zen Buddhist schools of Soto and Rinzai in 2022. Stephen is a senior student of Roshi Mark Sando Mininberg and a transmitted teacher in the White Plum Asanga—the body of teachers in the Maezumi-roshi lineage. Stephen is the author of many books, including Trust in Awakening, Demystifying Awakening and Buddha’s Heart. Stephen Snyder’s website: https://awakeningdharma.org/You can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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49:42
Aghora, Deities, and Devotion with Dr. Robert Svoboda
Host Michael Taft continues a lively discussion with author and ayurvedic physician Dr. Robert Svoboda about the Aghora method of transmutation, alignment with nature, deity yoga, deities as a co-creation of humans and a cosmic force, the path of knowledge vs. the path of devotion, enjoying the flavor of reality, and the foundational importance of devotion. Dr. Robert Svoboda is an American author and ayurvedic doctor who gives lectures and courses around the world, related to the subjects of ayurveda, jyotish, tantra, and Eastern religion. Svoboda is the first Westerner to graduate from a college of ayurveda and be licensed to practice ayurveda in India. He is author of eleven books, including Prakriti: Your Ayurvedic Constitution (1989), and the Aghora trilogy about his guru, Vimalananda, and the Aghori sect.Dr. Svoboda’s websiteYou can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1:03:00
Invocation and Shadow with Charlie Awbery
Host Michael Taft talks with Vajrayana teacher and author Charlie Awbery about the meaning of their practice name Rin'dzin Pamo, Tantra, curiosity, new developments in the Evolving Ground community, the role of play and spontaneity in Vajrayana, a special invocation written by them and David Chapman, when the teacher/student relationship breaks down, transformation, and how to liberate the shadow.Rin'dzin Pamo, also known as Charlie Awbery, author of Opening Awareness; a Guide to Finding Vividness in Spacious Clarity, is a meditation and leadership coach. They are also the co-founder of Evolving Ground a community of contemporary Vajrayana practice. Rin'dzin practiced and studied Vajrayana for thirty years alongside working in international development and human rights. They write at vajrayananow.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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45:20
Tantra, Aghora, and Death, with Dr. Robert Svoboda
Host Michael Taft talks with author and ayurvedic physician Dr. Robert Svoboda about the cemetary practices of the radical nondual Aghora sect, the story of his mentor Vimalananda’s initiation into Aghora and meeting with the goddess Smashan Tara, the path of bhakti vs. the path of jnana, working with the close karmic connections called rnanubandanas, and the importance of continuous remembrance of death.Dr. Robert Svoboda is an American author and ayurvedic doctor who gives lectures and courses around the world, related to the subjects of ayurveda, jyotish, tantra, and Eastern religion. Svoboda is the first Westerner to graduate from a college of ayurveda and be licensed to practice ayurveda in India. He is author of eleven books, including Prakriti: Your Ayurvedic Constitution (1989), and the Aghora trilogy about his guru, Vimalananda, and the Aghori sect.Dr. Svoboda’s websiteYou can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more.If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com.
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