Show Up or Shut Up with Wendy Solganik

In this episode of the 'Show Up or Shut Up' podcast, Wendy Solganik interviews Carrie Smith, an artist and new instructor in Fodder School 4. Carrie reflects on her 12-year teaching career, her evolution into a collage artist inspired by her daughter, and her global travels that deeply influence her art. The discussion covers Carrie's experiences with adult ADHD, its late diagnosis, and its impact on her life and family's dynamics. They explore her journey of teaching world culture art classes to children, and the significant role that Fodder School played in her artistic development. The episode emphasizes the blend of creative freedom and structured guidance, highlighting Carrie's excitement about joining as a Fodder School teacher. This heartfelt conversation showcases the inspiring interplay of art and teaching. 00:37 Carrie's Background and Artistic Journey 04:30 Carrie's Childhood and Family Life 06:52 Growing Up Near the Mexican Border 13:48 College Years and Early Career 16:26 The Life-Changing World Trip 25:53 Teaching Around the World Art Classes 34:06 Homeschooling and Creative Education 52:10 ADHD Diagnosis and Personal Insights 54:08 A Lifetime of Business Ideas 55:01 The Importance of Focus 56:07 ADHD as a Superpower 57:01 Family Dynamics with ADHD 58:05 Challenges in Education 01:02:14 Understanding ADHD 01:13:15 The Journey into Art 01:21:10 Joining Fodder School 01:24:07 The Value of Fodder School 01:36:24 Teaching and Learning 01:41:01 Conclusion and Gratitude

In this episode of the 'Show Up or Shut Up' podcast, host Wendy engages with artist Stephanie Lee in an enlightening discussion about her life, creative process, and personal evolution. Growing up in Southern Oregon, Stephanie speaks about balancing her artistic passion with life on a mini farm, and her unique use of Plaster of Paris. They explore deep themes such as dealing with jealousy, the rewards and struggles of being an artist, and discovering one's true purpose. The conversation also examines the impact of Instagram on artists, emphasizing personal fulfillment and setting goals beyond social media metrics. Stephanie's transition as a jewelry artist, challenges with idea ownership, and contributions to the art world reveal the continuous evolution inherent in an artist's journey. Stephanie's candid storytelling offers valuable insights into both her artistic and personal path. 04:10 Life in Southern Oregon 06:17 Family and Moving Stories 13:45 Early Artistic Influences 18:36 Discovering the Art Community 22:32 Teaching and Artistic Growth 27:23 The Role of Plaster of Paris 42:09 Embracing Newcomers' Success 43:45 Coping with Others' Success 46:18 Jealousy and Self-Reflection 48:51 Navigating Social Expectations 51:44 Understanding Personal Struggles 56:47 The Role of Art in Personal Growth 01:03:42 Instagram and Artistic Authenticity 01:07:18 The Reality of Social Media Algorithms 01:12:41 Balancing Art and Social Media 01:24:14 Deciding What Matters Most 01:24:40 Balancing Art and Social Media 01:26:02 Navigating Personal and Artistic Boundaries 01:27:52 The Impact of Social Media on Creativity 01:29:50 Finding Peace in Creative Practices 01:32:07 The Joy of Gardening and Art 01:43:33 Embracing Imperfection in Jewelry Making 01:52:22 Reflecting on Creative Journeys 02:02:23 Concluding Thoughts and Future Plans

In Season 4, Episode 7 of the Show Up or Shut Up Podcast, host Wendy Solganik sits down with mixed media artist and former teacher Tracey Wozniak. They explore Tracey's extensive background in art, her role as a homeschooling mother, and her re-engagement with Fodder School as an instructor. The discussion covers Tracey’s creative evolution towards mixed media and textile art, her dynamics with social media, home renovation projects, and the intersection of her personal and professional life. Wendy and Tracey also share their insights on blending art with business, managing creative shifts, and the importance of community support in the digital art world. The episode provides valuable perspectives on balancing artistic pursuits with family duties and the continuous journey of personal and professional growth. 03:08 Tracey's Instagram Journey 05:23 Life in Florida and Home Renovation 14:07 Tracey's Artistic Beginnings 31:34 Homeschooling and Family Life 39:43 Discovering Instagram and Building Community 54:49 Exploring the World of Color 55:27 Navigating the Shift to Video 56:02 The Fragile Thread of Community 56:27 The Evolution of Instagram 57:29 The Role of Video in Art 01:13:03 Creative Shifts and Personal Growth 01:22:02 The Challenges of Running an Art Business 01:31:42 The Importance of Staying Connected 01:32:09 Home Renovation and Creative Projects 01:40:48 Final Thoughts and Future Plans

In this episode of the Show Up or Shut Up podcast, host Wendy Solganik engages in a deep conversation with artist Amanda Trought, who is joining Fodder School 4 as an instructor. Amanda shares her diverse art journey, encompassing mixed media projects and large sculptural works displayed at Queen's Park Gallery in Barbados. She delves into the therapeutic and emotional aspects of art, recounting her personal experiences and the nurturing of creativity in daily life. The discussion also touches on her ventures in poetry, children's book writing and illustration, and her family life, including her husband's screenplay writing career. Amanda talks about her creative routine and balancing art production with content sharing across various platforms like YouTube and podcasts. This insightful exchange highlights the intersection of art, healing, and self-expression, revealing the profound impact of creativity on well-being and self-discovery. 00:08 Meet Amanda Trought 10:23 Amanda's Artistic Journey 27:52 Discovering Mixed Media 30:06 Art and Health 36:23 Finding Creative Voice 52:42 The Responsibility of Sharing Your Art 54:55 Emotional Intelligence and Creativity Coaching 55:59 The Venn Diagram of Artists 57:52 Art as a Healing Practice 01:01:30 Creating Art for Yourself and Others 01:04:13 Exploring and Experimenting in Art 01:20:27 The Impact of Art on Well-being 01:26:00 Amanda's Creative Routine 01:34:10 Prolific Content Creation 01:37:14 Final Thoughts and Inspirations