Describing the nine stages of sustained attention as taught in Maitreya’s Ornament of Mahayana Sutras, continuing the teaching from Chapter 7.
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1:31:48
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1:31:48
Five faults eight antidotes
Explaining the last three of the five faults and eight antidotes as taught in Maitreya’s Differentiation of the Middle and the Extremes. Beginning the nine stages of sustained attention, teaching from Chapter 7.
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1:27:22
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1:27:22
Restlessness and laxity
Explaining the third of the five faults and eight antidotes as taught in Maitreya’s Differentiation of the Middle and the Extremes, Restlessness and Laxity, and practical ways to antidote these two faults, continuing the teaching from Chapter 7.
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1:25:36
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1:25:36
First two of Maitreya’s five faults
Explaining the first two of the five faults and eight antidotes as taught in Maitreya’s Differentiation of the Middle and the Extremes, continuing the teaching from Chapter 7.
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Meditating on breath and overcoming hindrances
Explaining how one can meditate on the breath using Vasubandhu’s six steps for developing serenity, and how to overcome the hindrances, continuing the teaching from Chapter 7.
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