Almost It, But Not Quite: Learning to Say No to the Almosts
Episode 238: Almost It, But Not Quite- Learning to Say No to the Almosts | In this episode of The Yoga Inspired Life, Shayla dives into the quiet discomfort of those “almost” moments — when something looks perfect on paper, but deep down, just doesn’t feel aligned.Whether it’s a relationship, opportunity, or life decision, sometimes the hardest thing is walking away from what’s close— especially when you’re tired, hopeful, or being cheered on. But holding out for alignment isn’t a delay — it’s a declaration.Through personal stories and soulful reflections, Shayla invites you to trust your body’s wisdom, honor the pause, and remember that your “no” is making space for a better yes. The real thing won’t require convincing — it will feel like peace.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
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16:35
You Don’t Always Need a Solution - Sometimes You Just Need Faith
Episode 237: You Don’t Always Need a Solution - Sometimes You Just Need Faith | In this episode of The Yoga Inspired Life, Shayla shares a heartfelt reminder for anyone navigating uncertainty, anxiety, or the in-between seasons of life. If you’ve ever found yourself trying to fix, force, or figure it all out — this is your sign to pause.Shayla opens up about an emotional morning that led her to a powerful realization: not everything needs to be solved. Sometimes the most healing thing you can do is let go of the need for clarity and lean into trust. This episode is your permission slip to soften, surrender, and root into faith — faith in yourself, in your timing, and in the path you can’t yet see.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
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21:47
Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind
Episode 236: Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind | In this episode of The Yoga Inspired Life, Shayla is here to help you redefine balance—because real balance isn’t about doing it all perfectly, it’s about finding a rhythm that works for you. If you’ve ever felt stuck in an all-or-nothing mindset, struggling to juggle routines, goals, and self-care, this episode is your reminder that balance is not about control—it’s about flow.Shayla dives deep into the mindset shifts and practical steps to create a life that feels effortless, aligned, and nourishing. Because when you stop chasing perfection and start honoring what actually feels good, balance finds you.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
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15:41
The Universe is ALWAYS Upgrading You!
Episode 235: The Universe is ALWAYS Upgrading You | In this episode of The Yoga Inspired Life, Shayla is here to remind you that when something leaves your life, it’s not rejection—it’s redirection. If you’re in a season of unexpected change, feeling stuck, or wondering why something didn’t work out, this episode is your sign to shift your perspective.Shayla dives deep into the mindset shifts that will help you see loss as an upgrade, trust the universe’s timing, and align with what’s already on its way to you. Because your life isn’t falling apart—it’s falling into place. Your only job? Stay open, keep your energy high, and get ready to receive.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
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20:00
Spring Clean Your Mindset 🌸
Episode 234: Spring Clean Your Mindset | In this episode of The Yoga Inspired Life, Shayla is bringing the concept of spring cleaning to your mind. Just like your home can collect clutter, so can your thoughts—and that mental mess? It’s what keeps you stuck in old narratives, self-doubt, and limiting beliefs that no longer serve you.Shayla breaks down exactly how to clear out the mental clutter, release negative thought loops, and reset your energy so you can step into this new season feeling lighter, clearer, and more aligned than ever. From breaking free from rumination to rewriting the beliefs that have been holding you back, this episode is your sign to let go of what’s no longer serving you and make space for fresh manifestations, clarity, and expansion.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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