Claim Your Power

• cycle syncing tips (every woman should listen to this)

  Let's talk cycle syncing! I honestly can't believe this wisdom isn't taught in school. Every single woman out there should know how to align with her inner phases and all the wisdom her womb holds. Our cycles aren't just about periods—they're a powerful roadmap to our energy, emotions, and overall well-being. In this episode, we’ll dive deep into how to work with your cycle instead of against it, syncing your lifestyle, workouts, and productivity to your hormonal rhythms. DOWNLOAD CYCLE SYNCING GUIDE: https://stan.store/kimperetz/p/get-my-cycle-syncing-guide- 🌹❤️ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self. This episode is brought to you by Quince. Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/claimyourpower to get free shipping and 365-day returns✨ JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp JOIN MY FREE EMAIL LIST 💌 Get the Claim Your Power Guided Journal 🦋 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

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  28:57
• how to release the past

  Holding onto the past can feel like carrying invisible weight that holds you back from your fullest potential. In this episode, I share with you powerful mindset shifts and tips for releasing the past and giving yourself permission to move forward and step into the beautiful life that you inherently deserve❤️ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self❤️ This episode is brought to you by Quince. Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/claimyourpower to get free shipping and 365-day returns✨ JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp JOIN MY FREE EMAIL LIST 💌 Get the Claim Your Power Guided Journal 🦋 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

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  25:13
• *real* feminine energy tips for 2025

  We hear so much about feminine energy, but what does it actually look like in everyday life? In this episode, I’m sharing eight practical tips for stepping into your feminine energy in 2025 in a way that feels natural and authentic. Grab a pen and paper ladies and get ready to take some notes✨ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self❤️ This episode is brought to you by Quince. Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/claimyourpower to get free shipping and 365-day returns✨ JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp JOIN MY FREE EMAIL LIST 💌 Get the Claim Your Power Guided Journal 🦋 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

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  22:32
• your frequency is your currency (how to manifest what you want)

  Your energy is your greatest asset — it’s what the universe responds to. In this episode, we dive deep into how your frequency shapes your reality and how to use your vibration to align with the manifestations you desire 💫 This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self❤️ This episode is brought to you by Quince. Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/claimyourpower to get free shipping and 365-day returns✨ JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp JOIN MY FREE EMAIL LIST 💌 Get the Claim Your Power Guided Journal 🦋 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

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  28:56
• mindset shifts for 2025 energy❤️‍🔥

  Let's make 2025 your best year yet, sis✨This episode is all about the mindset shifts you need to reclaim your power & step into your main character energy for the new year. These are the reminders you didn’t know you needed to move into the new year feeling aligned, confident, and more in tune with yourself than ever before. Last Tickets - 2025 LIVE Manifestation Workshop on Jan 4th!🌒✨ Tickets Here: https://stan.store/kimperetz/p/2025-manifestation-workshop This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self❤️ This episode is brought to you by Quince. Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/claimyourpower to get free shipping and 365-day returns✨ JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp JOIN MY FREE EMAIL LIST 💌 Get the Claim Your Power Guided Journal 🦋 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

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  25:35

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