Dream Your Life: Manifest A Life You Love

Watch the full interview on YouTube! Today, I’m sitting down with the vibrant and visionary Sah D’Simone—a spiritual teacher, somatic healer, and the creator of the SAH Method. Sah takes us on a journey through his transformative work at Cedars-Sinai, his passion for healing through movement, and the urgent need to prioritize connection in our lives. This convo was sooooo good! Get ready for a raw, inspiring, and deeply moving conversation that just might change the way you think about healing, relationships, and yourself. We chat:✨ What somatic healing really is and why it’s the key to releasing trauma without reliving it✨ Sah’s wild journey from leading retreats to being tapped by Deepak Chopra himself✨ The heartbreaking truth about loneliness in hospitals and what it reveals about modern life✨ Why running or journaling isn’t always enough—and how dance can unlock deep transformation✨ The “Core 15” framework: a life-changing exercise to strengthen your relationships✨ How to actually process your emotions (hint: it’s not what you think)✨ The somatic practice that helps you feel better in 90 seconds flat✨ Why connection is the cure for everything—from heartbreak to burnout✨ Sah’s bold vision of building a farm commune in Switzerland (yes, really!)✨ The ONE thing you should do next time you feel lonely If you’ve been craving deeper relationships, healing, or inspiration to live a more embodied life, this episode is your sign. Connect with Sah: Follow him on Instagram:⁠ @sahdsimone Buy his new book, Spiritually, We:⁠ Buy it on Amazon Connect with Julia: Instagram:⁠ @dreamyourlifenow⁠ Website:⁠ dreamyourlifenow.com⁠ Email: [email protected]

This week, I’m joined by the incredible animal whisperer herself, Miranda Alcott. Miranda dives deep into the world of animal communication, soul connections, and telepathy with our furry friends. We’re talking past lives with pets, why animals might actually choose us, setting energetic boundaries, and the magic of canine culture. We chat: ⭐ Connecting with animals on a soul level & the surprising ways they communicate with us ⭐ Miranda’s journey into animal communication & how it transformed her life ⭐ Telepathy with pets: how to tap into the “language beyond words” ⭐ Why your pet may have chosen you & the spiritual bond that forms from this ⭐ Past lives & how they influence our current relationships with animals ⭐ The power of setting boundaries with animals & why it matters in intuitive work ⭐ “Canine culture” – the key to understanding your dog’s true needs & behavior ⭐ Adoption vs. buying: why choosing adoption can create a deeper, empathic connection ⭐ Navigating difficult choices like euthanasia & what animals are trying to tell us ⭐ Reincarnation of animal souls & the incredible ways they continue to guide us after passing Connect with Miranda: Follow her on Instagram: @mirandaalcottVisit her website: mirandaalcott.com Connect with Julia: Instagram: @dreamyourlifenowWebsite: dreamyourlifenow.com Email: [email protected]

In this inspiring episode, Julia sits down with Kirscha Cramer, creator of Five Sense Collective, a Multi Sensory Experiences & Intentional Design Collective. Kirscha shares her journey from working a 9-5 job to manifesting her vision for Five Sense Collective, where she now hosts transformative ceremonies and retreats at the renowned Malibu Healing Haven. With deep insights into manifestation, intuition, and the power of environment, Kirscha opens up about what it takes to turn dreams into reality and why creating intentional spaces can elevate every aspect of your life. In this episode, you’ll discover: 🌟 The power of building your dreams with a community: Kirscha explains why collaboration is key to long-term fulfillment and success, sharing how community has played a pivotal role in her journey to creating Five Sense Collective. 🌟 Balancing feminine intuition with masculine action: Learn how Kirscha combined intuitive manifestation practices with strategic, actionable steps to bring her vision to life, and how this balance can help you in your own creative process. 🌟 How your environment impacts manifestation: Kirscha reveals how physical spaces influence your mindset and energy. Whether it’s decluttering or designing a sacred space, these tips will help you create environments that support your highest potential. 🌟 Saying ‘no’ to misaligned opportunities: One of the hardest lessons in life is learning when to say no. Kirscha shares how turning down misaligned opportunities opened doors to even bigger, more aligned ones, and why staying true to your vision is so important. 🌟 Manifestation practices you can start today: Discover Kirscha’s unique approach to manifestation, including how she calls in opportunities by working with nature, gratitude, and intentional energy—resulting in dream collaborations with major brands. "The space you live in is constantly in communication with you, reminding you of who you are and what you came here to do." – Kirscha Cramer Connect w/ Kirscha: Follow her on Instagram: @fivesensecollective Visit the website: www.fivesensecollective.com Connect w/ Julia: Instagram: ⁠@dreamyourlifenow⁠ Website: ⁠dreamyourlifenow.com⁠ Email: ⁠[email protected]

In this transformative episode, Julia sits down with Samantha Skelly, founder of Pause Breathwork and a leading expert in breathwork for healing and personal growth. Samantha shares her journey into the world of breathwork and how it has become a powerful tool for emotional release, self-love, and manifestation. This conversation is packed with practical tools and wisdom for anyone looking to deepen their personal development journey, heal emotional wounds, and step into their most authentic, empowered self. Key Topics: The Power of Embodiment:Julia and Samantha discuss what it means to be truly present in your body, and how breathwork helps reconnect us to ourselves on a physical, emotional, and spiritual level. Samantha’s Journey into Breathwork:Samantha shares how she discovered breathwork as a way to heal from burnout and emotional pain, turning it into a practice that transformed her life and her work. Healing Through Breathwork:Breathwork facilitates emotional release, helping to process and let go of stored emotions, leading to more self-love and inner peace. The Science Behind Breathwork:A breakdown of how breathwork impacts the nervous system, shifting us from a state of stress to calm, and how it enhances energy and mental clarity. Breath as a Spiritual Connector:Samantha explores how breathwork helps us merge our human experience with our soul’s purpose, leading to deeper spiritual connection and intuition. Overcoming Limiting Beliefs and Manifestation:The role of breathwork in clearing limiting beliefs and self-sabotaging patterns, allowing us to manifest our desires with greater ease and alignment. Practical Tips for Daily Breathwork:Samantha shares simple breathwork techniques anyone can use in their daily lives to reduce stress, increase focus, and foster personal growth. Notable Quotes: "Breath is our greatest teacher, it shows us where we are holding on and where we need to let go." "We spend so much time in our heads, but true healing happens when we drop into our bodies." "The breath allows us to bridge the gap between our human experience and our soul’s truth." Guest Info: Samantha Skelly is the founder of Pause Breathwork, an entrepreneur, author, and speaker who has helped thousands of people reconnect with their bodies and heal emotional trauma through breathwork. She is dedicated to teaching individuals how to access their inner power and transform their lives from the inside out. Connect with Samantha on Instagram @samanthaskelly or through her website pausebreathwork.com. Check out these special offers! Join the 21 Day Embodiment Journey (60% off) Sign Up to Become a Certified Breathwork Facilitator! Connect w/ Julia: Instagram: @dreamyourlifenow Website: dreamyourlifenow.com Email: [email protected]