Digital Social Hour

• Revolutionary Raw Living: Secrets to Optimal Wellness | Scott Hall Jr. DSH #1330

  Discover the secrets to optimal wellness with Sean Kelly on this episode of the Digital Social Hour! 🚀 Tune in as Scott Hall Jr. shares his revolutionary take on raw living, the primal diet, and how it’s transformed his health and lifestyle over the years. 🍖🥛 From eating raw animal-based foods to debunking common myths about sickness and detoxing, this episode is packed with valuable insights you won’t want to miss! 💡 Scott dives into the principles of the primal diet, the difference between raw and primal eating, the surprising health benefits of raw milk, aged meat, and even unripe fruit. 🥚🍅 Find out why he believes fat is essential, fasting can be harmful, and how detoxing plays a critical role in true healing. He also shares jaw-dropping stories about his experiences with raw foods, fermented dishes, and unconventional wellness practices. Ready to challenge everything you thought you knew about food, health, and wellness? 🌟 Watch now and join the conversation! Don’t forget to hit that subscribe button to stay updated on more eye-opening interviews and secrets shared on the Digital Social Hour. 📺✨ Let’s explore a whole new way of living—together! 🌿🔥 CHAPTERS: 00:00 - Intro 00:33 - Primal Diet Overview 01:48 - Motivation for Primal Diet 02:38 - Health Benefits of Fats 03:17 - Illness on the Primal Diet 04:58 - Daily EMF and Radiation Exposure 06:48 - Food Poisoning from Plastic 08:17 - Parasites from Raw Meat 11:17 - Longevity and Diet 12:05 - Consuming Animal Waste 13:35 - Healthiest Egg Varieties 15:54 - Egg Consumption Methods 16:58 - Sourcing Raw Milk 17:35 - Vegetables in the Diet 19:30 - Importance of Hydration 22:05 - Cooking Techniques 24:03 - Understanding Viruses 28:05 - Starting Social Media Journey 29:30 - Benefits of Saunas 31:40 - Strengthening the Immune System 32:45 - Introduction to Iridology 35:42 - Exploring Germ Theory 37:55 - Vision for the Future 39:52 - Benefits of Meditation 40:55 - Nutritional Value of Organ Meats 42:04 - Swordfish Consumption 42:58 - Health Benefits of Oysters 43:40 - Nutritional Advantages of Salmon 45:39 - Understanding Allergies 47:28 - Future Plans and Goals 49:38 - Detoxification Strategies 52:20 - Handling Criticism 52:46 - Water Quality Concerns 53:23 - Connecting with Scott APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Scott Hall Jr. https://www.instagram.com/scotthalljr SPONSORS: AIRES TECH:  https://airestech.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. #carnivorediet #detox #naturalremedies #howtodetoxyourbody #rawprimaldiet #rawfoodadvocate #goingraw #rawfood101 #rawfoodrecipesforbeginners #primalblueprint

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• The Shocking Science Behind Vitamin A Toxicity | Dr. Garrett Smith DSH #1329

  🚨 Discover the truth about vitamin A toxicity and how it could be affecting your health! 🚨 Join Sean Kelly on the Digital Social Hour as he sits down with the brilliant Dr. Garrett Smith, aka the "Nutrition Detective," to uncover the shocking science behind this misunderstood nutrient. From its hidden dangers in everyday foods to its role in chronic diseases, this episode is packed with valuable insights you won’t believe! 🧠💡 💥 Learn how vitamin A toxicity can impact weight loss, liver function, and even inherited health issues. Dr. Smith shares groundbreaking strategies to detox your body, optimize your health, and uncover the root causes of common ailments like acne, fatigue, and autoimmune conditions. 🙌✨ Don’t miss out on this eye-opening conversation that could change how you view "healthy" diets forever. Watch now and subscribe for more insider secrets! 📺 Hit that subscribe button and stay tuned for more mind-blowing episodes on the Digital Social Hour with Sean Kelly! 🚀 CHAPTERS: 00:00 - Intro 00:32 - Dr. Smith's Vitamin A Journey 03:06 - Sources of Vitamin A in Food 07:05 - Detoxification Timeline 08:02 - Inheriting Toxins from Parents 11:39 - Understanding Caloric Deficit 16:11 - Methylene Blue Explained 19:50 - Guidance for Methylene Blue Users 22:12 - The Myth of Herb Deficiency 22:38 - Cancer as Toxicity Storage 26:13 - Health Improvement Without Sacrificing Quality of Life 26:44 - Importance of Vitamin D 32:30 - Exploring Vitamin A Benefits 41:36 - The Impact of Seed Oils 43:16 - Detox Speed and Toxicity Levels 44:50 - Addressing Hormone Issues 47:50 - The Bile Paradigm Explained 49:29 - Finding Dr. Garrett APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Dr. Garrett Smith https://www.instagram.com/nutritiondetectiveworldwide https://nutritiondetective.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. #holistichealth #functionalmedicine #nutritiondetective #nutritionwithjudy #drgarrettsmith

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  54:17
• Leverage Credit Cards to Fund Your Next Big Idea | Kyle Cowans DSH #1328

  Ready to fund your next big idea? 💡 Discover how to leverage credit cards like a pro and unlock endless possibilities for your dreams! In this episode of the Digital Social Hour, Sean Kelly sits down with financial expert Kyle to reveal insider strategies for building your credit, avoiding costly mistakes, and using credit cards to fuel your business ventures. 🚀 From boosting your credit score with simple tips to turning 0% business funding cards into powerful tools, this conversation is packed with valuable insights you can’t afford to miss. 🏆 Learn the secrets to maximizing rewards, protecting your finances, and even converting credit to cash without paying high fees! 💳✨ Don’t let bad credit hold you back—this episode is your guide to harnessing the power of credit responsibly and effectively. Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 CHAPTERS: 00:00 - Intro 00:45 - Getting Started with Credit 01:16 - Improving a Low Credit Score 03:15 - Identifying Credit Repair Scams 06:16 - Importance of an 800 Credit Score 08:32 - Understanding Other Credit Reporting Scores 11:17 - Accessing 0% Business Funding 15:28 - Debit Cards vs. Credit Cards 18:28 - Building Credit Without a Credit Card 19:24 - Costs of Poor Credit 21:54 - Evaluating Advice from Credit Karma 24:06 - Importance of Credit Score Usage 26:28 - Removing Late Payments from Credit 27:58 - Eliminating Late Payment Fees 31:48 - Cash Advances from Credit Cards 35:02 - Finding MoneyHacker Resources 35:38 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Kyle Cowans https://www.instagram.com/that_moneyhacker/ SPONSORS: AIRES TECH:  https://airestech.com/ NORTHWEST REGISTERED AGENT: https://www.northwestregisteredagent.com/socialhour PROLON: http://prolonlife.com/DSH LUMATI: https://www.lumati.com/dsh LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. #DigitalSocialHour #LeverageCreditCards #SeanKelly #Podcast #ApplePodcasts #Spotify #Kyle #FinancialTips #BusinessFunding #CreditScore #Entrepreneurship #funding #creditrepair #creditcardstipsforbeginners #automaticpaymentcreditcard #creditcardbeginnermistakes

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• The Ego Trap: Stop Self-Sabotaging Your Success I Adonis Bjornson DSH #1327

  Are you ready to uncover "The Ego Trap" and learn how to stop self-sabotaging your success? 🚀 In this powerful episode of the Digital Social Hour Podcast with Sean Kelly, we dive deep with guest Adonis to explore how ego, instant gratification, and negativity hold you back from achieving your true potential. 🌟 Packed with valuable insights, Adonis shares transformative tips on manifestation, raising your frequency, and aligning with your authentic self to unlock success. 💡 From overcoming self-sabotage and toxic patterns to embracing accountability and abundance, this conversation is filled with wisdom you can apply today. 💪✨ Don’t miss out on this eye-opening discussion! Tune in now to shift your mindset, crush limiting beliefs, and start living the life you deserve. 🌈 Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and join the conversation on the Digital Social Hour with Sean Kelly! 🎙️🔥 CHAPTERS: 00:00 - Intro 00:27 - Adonis is Back 05:00 - Sponsored by Aires Tech 10:28 - Finding Your Alignment 14:22 - Growth and Mindset Challenges 17:08 - Familiar Hell vs. Unknown Heaven 24:05 - Women's Biggest Issues Today 27:20 - Recognizing Timeline Shifts 28:56 - Understanding Empaths 29:43 - Exploring Narcissism 32:18 - Importance of Accountability 33:35 - Discussion on Religion 37:24 - Full Moon Insights 38:34 - What's Next for Adonis APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Adonis Bjornson https://www.instagram.com/adonis_bjornson/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ #cognitivebehavioraltherapy #selfimprovement #spiritualgrowth #mentalhealth #selfsabotaging The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice.

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  43:13
• How I Built a Business Empire While Competing Globally | Fred Kerley DSH #1326

  🏆 How do you build a business empire while competing on the world stage? Find out in this thrilling episode of the Digital Social Hour! Join Sean Kelly as he sits down with a world-class athlete, Fred Kerley, who shares his journey from the track to entrepreneurship. From racing in the Olympics to managing barbershops and land investments, he reveals the secrets behind balancing elite competition and smart business moves. 🌍💼 Discover the mental and physical demands of global competition, the transition from the 400m to the 100m, and the untold challenges athletes face. Plus, hear his thoughts on rivalries, the politics of sprinting, and why track and field deserves more love beyond the Olympics. 🏃‍♂️✨ Packed with valuable insights and inspiring stories, this episode is a must-watch for anyone looking to combine passion with purpose. Don’t miss out—watch now and subscribe for more insider secrets! 📺 Hit that subscribe button and join the conversation today. 🚀 CHAPTERS: 00:00 - Intro 01:15 - Burnout in Sports 02:32 - Mental Game Strategies 02:55 - Politics in Racing 05:02 - Transitioning from 400m to 100m 08:02 - Improving Speed and Performance 08:46 - Importance of Mentors 10:24 - Competitiveness in Track 11:22 - Breakable Track Records 12:34 - Understanding False Start Rule 14:58 - 2020 Olympics 100m Highlights 18:16 - Racing Without a Crowd Experience 19:34 - Future of 2028 Olympics 21:09 - Stock Market Insights 22:18 - NFL Discussion 25:50 - Conversations with Other Athletes 28:30 - Olympic Games Overview 29:35 - Trading Olympic Medal for Money 30:26 - Cheating in Track and Field 30:56 - Media Coverage of Track Events 33:37 - Where to Find Fred APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Fred Kerley https://www.instagram.com/fkerley99/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ #DigitalSocialHour #SeanKelly #Podcast #BusinessEmpire #GlobalCompetition #AthleteLife #Entrepreneurship #ApplePodcasts #Spotify #trackallaccess #businessempire #sportspsychology #europeanathletics #motivation

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