We’re all going through an enormous change right now - both personally and globally. New energy is affecting our relationships, our productivity, our emotions, ...
Have you ever mistaken someone else’s insight for your own? What would happen if you slowed down and really listened?
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3:30
Is being right really right?
Have you ever noticed how quickly the mind deflects blame or resists feedback when things go wrong? In this episode, Jeffrey explores the delicate balance between the Material Mind’s defensiveness and Spirit Mind’s compassion. Through a real-life story about a technical mishap, you’ll discover how observing both minds with love can lead to clarity, simple solutions, and personal growth. Join Jeffrey as he dives into the power of self-awareness, embracing mistakes, and finding peace in life’s messiest moments.
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8:09
Spirit Mind and Material Mind thinking
Have you caught your mind inventing stories before? Jeffrey dives deep into exploring how our Material Mind and Spirit Mind are different.
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7:24
Is Ambition Helpful or Harmful?
Do you ever feel like your future goals overshadow what you’ve already achieved? How do you bring yourself back to joy in the present moment?
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5:09
Letting work flow with Spirit Mind
Do you get caught in overthinking at work? Jeffrey shares how work flows differently when the Material Mind is within Spirit Mind.
We’re all going through an enormous change right now - both personally and globally. New energy is affecting our relationships, our productivity, our emotions, our self-confidence, and so on. In every area you can imagine, you are growing and changing… whether you asked for it or not.
And while personal growth is fantastic, it can also be confusing and quite troubling if you don’t know what’s happening to you. This mini-podcast can help!
In each little episode (3-7min), Jeffrey Allen brings new insights and light to the important changes we're all feeling right now. In his gentle unassuming manner, Jeffrey makes even our darkest growth seem worthwhile and full of possibilities.
You'll hear Jeffrey's personal stories and tips for adapting & thriving (or simply laughing & surviving) during this fantastic time of change.
This podcast is suitable for all audiences, especially those with a sense of humor about how messed up personal growth can feel at times.
More about Jeffrey: www.JeffreyAllen.love
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