Human Performance Outliers Podcast with Zach Bitter

Cocodona 250 Mile had all the ingredients to go viral beyond the world of running. I dive into the variables that led to it, what we are learning around the weight of certain performance variables like running ability and durability, and why the event has a polarizing aspect to it.
Episode Sponsors:
ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
deltaG: deltagketones.com Code: BITTER20 (20% Off)
Podcast Details:
Support HPO: zachbitter.com/hposponsors
HPO Website: zachbitter.com/hpo 
Zach's Coaching: zachbitter.com/coaching
Zach's Journal: substack.com/@zachbitter
Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

Jacob Thomson is a professional marathon runner for Under Armour. He recently raced Boston in a time of 2 hours 9 minutes 51 seconds. He co-hosts the Out and Back Podcast with Rory Linkletter. We discuss elite training, innovative shoe tech, the role of high in race carb fueling, doping influence on professional sports, and how to navigate the world of influence and sponsorship in running's modern era.
Jacob: thomsontraining.run | IG: @jtcougars8 | YT: @jacobthomson4360 
Episode Sponsors:
ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
deltaG: deltagketones.com Code: BITTER20 (20% Off)
Podcast Details:
Support HPO: zachbitter.com/hposponsors
HPO Website: zachbitter.com/hpo 
Zach's Coaching: zachbitter.com/coaching
Zach's Journal: substack.com/@zachbitter
Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

Super shoes, extreme in race carb consumption, and doping was a big topic in the running news the past week. We saw both Sebastian Sawe and Yomif Kejelcha go under 2 hours for the first time in a sanctioned event. Much of the conversation around these performances were centered around innovations in shoe technology, carbohydrate fueling strategies, and doping suspicion. 
 
Episode Sponsors:
ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
deltaG: deltagketones.com Code: BITTER20 (20% Off)
 
Podcast Details:
Support HPO: zachbitter.com/hposponsors
HPO Website: zachbitter.com/hpo 
Zach's Coaching: zachbitter.com/coaching
Zach's Journal: substack.com/@zachbitter
Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

Brant Stachel guides high performing athletes and individuals to reach their goals. Brant has worked with elite athletes representing Canada and the United States, including Olympians and international competitors. Brant has been working with Thomas Nobbs who has continually progressed towards a 2:09 marathon and win at the McKirdy MicroOTQ Marathon.
Brant: runfastandfree.com | IG: @brant_stachel
Episode Sponsors:
ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
deltaG: deltagketones.com Code: BITTER20 (20% Off)
Wahoo KICKR Run: wahoofitness.com Code: OUTLIER free bluetooth fan ($319 value)
Podcast Details:
Support HPO: zachbitter.com/hposponsors
HPO Website: zachbitter.com/hpo 
Zach's Coaching: zachbitter.com/coaching
Zach's Journal: substack.com/@zachbitter
Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

Tommy Lewis hosts the podcast, That's Runnable, and is a content creator with a passion to introduce people to running. He joined the show to discuss the role influencers and athletes play in growing the sport of running, where conflicts arise, and what he believes the path forward is for these two influential groups.
Tommy: thatsrunnable.com | IG: @tommyrunpt
Episode Sponsors:
ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
deltaG: deltagketones.com Code: BITTER20 (20% Off)
Podcast Details:
Support HPO: zachbitter.com/hposponsors
HPO Website: zachbitter.com/hpo 
Zach's Coaching: zachbitter.com/coaching
Zach's Journal: substack.com/@zachbitter
Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter