Rad Chat

Naman Julka-Anderson and Jo McNamara
Rad Chat
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  • Rad Chat

    E203: Dr. Saahil Mehta - Preconditioning and Prehabiliation Before Breast Cancer Surgery, Plexaa and Bloom43

    2026-03-09 | 35 min.
    Trigger Warning: this episode discusses cancer, cancer treatment, surgical complications and side effects.

    Episode 203: Part of the Living With and Beyond Cancer Series (Part 69).

    Description: In this powerful episode, Naman Julka-Anderson and Jo McNamara sit down with Dr. Saahil Mehta. 

    Saahil is a consultant Plastic Surgeon and founder of Plexaa, is revolutionising surgical outcomes. His research on preconditioning & prehabilitation led to Bloom43, a wearable device & prehabilitation app for breast cancer patients, to help patients empower their preparation for their surgery. Plexaa was recognised as a top innovator in the Medtech Innovator Accelerator program, demonstrating Saahil's commitment to improving patient care.

    In this insightful episode, Naman Julka-Anderson and Jo McNamara hear about Saahil’s journey, innovation, Plexaa and Bloom43.

    CPD Reflection Points:
    How could digital tools (wearables, remote monitoring, AI risk prediction) enhance prehabilitation before breast cancer surgery? Consider how med-tech could track fitness, nutrition, and psychological readiness to improve surgical outcomes.
    Patients vary in fitness, comorbidities, and treatment pathways. What data or technologies would you use to design personalised prehabilitation programmes before breast cancer surgery?
    If you identified a gap in prehabilitation for breast cancer patients, what steps would you take to translate that clinical problem into a medical technology solution or startup?
    Complete this form for your accredited digital badge: Digital Badge Form.

    Links from the Episode:
    Plexaa Bloom43
    Breast Cancer Symptoms Breast Cancer Now
    PRosPer module
    Research links from the Episode:
    Supraphysiological preconditioning
    Local Heat Preconditioning in Skin Sparing Mastectomy: A Pilot Study, Mehta S, Rolph R, Cornelius V et al., 2013 
    A Randomised Controlled Feasibility Trial to Evaluate Local Heat Preconditioning on Wound Healing After Reconstructive Breast Surgery: The preHEAT Trial. Mehta S, Cro SC, Coomber B et al., 2019
    Thermal Preconditioning for Surgery: A Systematic Review
    Rad Chat Links:
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    Credits: Music and jingle credits: Dr. Ben Potts and Adam Cooke.
  • Rad Chat

    E202: Sarah Phillips - Living With an Incurable Disability

    2026-03-02 | 44 min.
    Trigger Warning: this episode discusses disabilities and life limiting conditions.

    Episode 202: Part of the Equity, Diversity and Inclusion Series (Part 20)

    Description: In this powerful episode, Naman Julka-Anderson and Jo McNamara sit down with Sarah Phillips. Sarah lives with two incurable conditions that shape her daily life. The first is a rare genetic neuromuscular disease caused by the absence of a gene needed to produce the myelin sheath, leaving her with an exceptionally unusual presentation even within a rare disorder. She also has a metabolic condition that causes her body to burn calories at an extreme rate, making it impossible to maintain weight without enteral nutrition and placing her at high risk of refeeding syndrome and related complications. Despite these challenges, she's committed to transforming her experiences into meaningful projects and businesses that support others living with chronic illness and disability.

    CPD Reflection Points:
    Reflect and consider how your assumptions about “ability,” productivity, or independence shape the way you interact with people living with disabilities or incurable conditions.
    Read this article and consider the impact of not being provided reasonable adjustments.
    Look up the George ASDA adult adaptive clothing range and consider how you can share this. 
    Complete this form for your accredited digital badge: Digital Badge Form.

    Links from the Episode:
    Hereditary neuropathy with liability to pressure palsies(HNPP)
    The British Association for Parenteral and Enteral Nutrition(BAPEN)
    Demyelinating disease: What can you do about it?
    Intermittent Self Catheterisation - Bowel and Bladder Community
    Foot drop
    Mencap
    Money Saving Expert: Critical Illness Cover
    Personal Independence Payment(PIP)
    Transfer of Undertakings(Protection of Employment)(TUPE)
    Natalie Woodward
    Research links from the Episode:
    Disabled people’s employment in the UK: A thematic review of the literature
    The role of workplace accommodations in explaining the disability employment gap in the UK
    Enabling inclusion: an analysis of positive and negative outcomes of discretionary work arrangements for employees with disabilities
    Disclosing non-visible disabilities in educational workplaces: a scoping review
    Rad Chat Links:
    Rad Chat Website
    Link Tree
    Facebook
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    LinkedIn
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    BlueSky
    YouTube
    Credits: Music and jingle credits: Dr. Ben Potts and Adam Cooke.
  • Rad Chat

    E201: Hayley Gibson, Hayley Snowden and Sue Ormesher - Tackling Health Inequalities in West Yorkshire & Harrogate

    2026-02-23 | 32 min.
    Trigger Warning: this episode discusses cancer, cancer screening, breast cancer, health inequalities and lack of access.

    Episode 201: Part of the Education and Workforce Development Series (Part 67)

    Description: In this powerful episode, Naman Julka-Anderson and Jo McNamara sit down with Hayley Gibson, Hayley Snowden and Sue Ormesher.

    Hayley Gibson is the Principal Radiographer for Breast Imaging at Leeds Teaching Hospitals NHS Trust.
    With over 21 years of experience as a radiographer, Hayley is the Lead Radiographer for Breast Imaging and has lead initiatives to improve patient care and accessibility. She has a strong passion for addressing health inequalities in breast screening and actively engage with communities to understand barriers preventing attendance. By listening to patients and stakeholders, she works to implement meaningful improvements in the service, ensuring equitable access and better outcomes for all.

    Hayley Snowden is the Health Inequalities Programme Manager for the West Yorkshire and Harrogate Cancer Alliance.
    Hayley began her career in operational service delivery roles managing healthy community programmes. Hayley joined the Cancer Alliance a little over 4 years ago and has a passion for improving cancer outcomes for those experiencing health inequalities.

    Sue Ormesher is the communications and engagement officer for the West Yorkshire and Harrogate Cancer Alliance.
    Sue began her career as a journalist on regional newspapers in the North West of England, crossing over into communications for a wide range of public, private and third sector organisations.

    This episode is a deep dive into their careers, health inequalities in West Yorkshire & Harrogate and what the cancer alliance is doing to tackle the inequalities.

    CPD Reflection Points:
    Reflect on and discuss how health inequalities effect the uptake of breast screening of people from deprived backgrounds, people from the global majority, those with disabilities, and individuals with language or health-literacy barriers.
    Design a programme of work on how to increase uptake for one or more of these groups.
    Using your programme, consider how you could implement this in your area and consider the stakeholders you would need to engage with make it a success.
    Complete this form for your accredited digital badge: Digital Badge Form.

    Links from the Episode:
    You Can Ask Me campaign
    OUTPatients Remove the Doubt Campaign Greater Manchester Cancer Alliance
    West Yorkshire & Harrogate Cancer Alliance
    Deprivation in England checker
    Research links from the Episode:
    Disparities in Breast Cancer Screening and Diagnosis Among Black Women: A Path Toward Equity
    Understanding barriers to breast screening: an online survey of non-attenders as part of a service evaluation in the breast screening programme in England
    Healthcare affordability and breast cancer screening uptake: an ecological analysis
    Rad Chat Links:
    Rad Chat Website
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    Credits: Music and jingle credits: Dr. Ben Potts and Adam Cooke.
  • Rad Chat

    E200: Jo McNamara and Naman Julka-Anderson - Radiotherapy Side Effects

    2026-02-16 | 40 min.
    Trigger Warning: this episode discusses cancer, cancer treatment and side effects of cancer treatment.

    Episode 200: Part of the Living With and Beyond Cancer Series (Part 68)

    Description: In this powerful episode, Naman Julka-Anderson and Jo McNamara talk about radiotherapy side effects, why they happen and tumour site specific 

    CPD Reflection Points:
    Reflect on your own clinical practice around explaining side effects of treatment to your patients.
    Read the prehabilitation for people living with cancer clinical and implementation guidelines and consider how you could introduce prehabiliation for your patients.
    Complete this form for your accredited digital badge: Digital Badge Form.

    Links from the Episode:
    Royal College of Radiologists National Radiotherapy Consent Forms
    SECLA Physical Activity Resources
    Freedom of Interest Request NHS
    PRosPer module
    Social prescribing
    Research links from the Episode:
    Multimodal prehabilitation service for patients with colorectal cancer: the challenges of implementation
    A randomized phase III trial of the impact of a structured exercise program on disease-free survival(DFS) in stage 3 or high-risk stage 2 colon cancer: Canadian Cancer Trials Group(CCTG) CO.21(CHALLENGE)
    Rad Chat Links:
    Rad Chat Website
    Link Tree
    Facebook
    Instagram
    LinkedIn
    TikTok
    BlueSky
    YouTube
    Credits: Music and jingle credits: Dr. Ben Potts and Adam Cooke.

    © Rad Chat 2025. All rights reserved.  
    We (or our licensors) own all intellectual property rights in this podcast and all related content, online and offline.  
    You may not use, copy, modify, download, archive, reproduce, distribute, display, publish, licence, create derivative works from or commercially exploit any part of our content unless we expressly agree in writing.  
    You must not use any images, audio, video, graphics or clips separately from their accompanying context.  
    Please acknowledge Rad Chat (and any identified contributors) clearly whenever referencing or sharing our content.
  • Rad Chat

    E199: Mandy Geyman - Pregnancy and Cancer

    2026-02-09 | 50 min.
    Trigger Warning: this episode discusses cancer, cancer treatment, pregnancy, family planning and mental health.

    Episode 199: Part of the Living With and Beyond Cancer Series (Part 67)

    Description: In this powerful episode, Naman Julka-Anderson and Jo McNamara sit down with Mandy Geyman is a mom, inflammatory breast cancer survivor, and public speaker who completed chemotherapy while pregnant while also navigating an autism diagnosis for her oldest daughter. She and chaos are basically on a first-name basis. Mandy now shares her story through Instagram to help survivors feel seen and supported using humour and honest storytelling about cancer, motherhood, autism, and mental health…typically against a backdrop of 90s/Y2K nostalgia. Through her creativity and online community, she helps people reclaim joy, reconnect with their inner child and remember that healing can be both playful and empowering.

    This episode is a deep dive into Mandy’s pregnancy, diagnosis and treatment for cancer along with the benefits of social media.

    CPD Reflection Points:
    Read and be aware of breast cancer signs and symptoms.
    Read this blog and reflect about Mandy’s journey.
    Consider how physiological breast changes during pregnancy and the postpartum period can mask malignancy.
    Reflect on how evidence-based cancer care can be adapted during pregnancy without compromising pregnancy outcomes, including the timing of imaging, surgery, and systemic therapies, and how multidisciplinary decision-making supports this balance.
    Complete this form for your accredited digital badge: Digital Badge Form.

    Links from the Episode:
    Mummy’s Star Charity
    Bright Spot Network
    Cancer and pregnancy register
    BRCA 1 and BRCA2
    Hope for Two Charity
    Neulasta
    Article: “Why More Women Are Facing Breast Cancer in Pregnancy and Postpartum” by Erica Sloan (11/7/25)
    Research links from the Episode:
    CAnceR IN PreGnancy(CARING) – a retrospective study of cancer diagnosed during pregnancy in the United Kingdom
    Adverse pregnancy outcomes and multiple cancers risk in both mother and offspring: an umbrella review of systematic reviews with meta-analyses
    Long-term Mortality in Individuals Diagnosed With Cancer During Pregnancy or Postpartum
    Effects of pregnancy on breast cancer immunology: immune biomarker and TIL quantification
    A systematic review and meta-analysis of pregnancy-associated breast cancer incidence rate
    Survival in pregnancy-associated breast cancer patients compared to non-pregnant controls
    Pregnancy vs. Postpartum Breast Cancer: Distinct Tumour Biology and Survival Trends in a Contemporary Cohort
    Gestational breast cancer: distinctive molecular and clinico-epidemiological features
    Shared immunosuppressive mechanisms between pregnancy & cancer
    Maternal age, delayed childbirth & breast cancer risk
    Rad Chat Links:
    Rad Chat Website
    Link Tree
    Facebook
    Instagram
    LinkedIn
    TikTok
    BlueSky
    YouTube
    Credits: Music and jingle credits: Dr. Ben Potts and Adam Cooke.

    © Rad Chat 2025. All rights reserved.  
    We (or our licensors) own all intellectual property rights in this podcast and all related content, online and offline.  
    You may not use, copy, modify, download, archive, reproduce, distribute, display, publish, licence, create derivative works from or commercially exploit any part of our content unless we expressly agree in writing.  
    You must not use any images, audio, video, graphics or clips separately from their accompanying context.  
    Please acknowledge Rad Chat (and any identified contributors) clearly whenever referencing or sharing our content.

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Om Rad Chat

Rad Chat is a forward-thinking global knowledge hub where healthcare professionals can advance their knowledge and expertise in radiotherapy and oncology by utilising the award winning, first therapeutic radiographer led oncology podcast and social media channels. We're empowering healthcare professionals worldwide by providing free, CPD-accredited radiotherapy and oncology education, by sharing real-world experience, expert insights, best practice and patient perspectives, we're helping healthcare professionals’ advance cancer care and improve patient outcomes.
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